What Do White Spots On Your Nails Say About Your Health?


Most people think that those white spots have to do with having a calcium deficiency, but that's not exactly why they show up. Read more to find out.




1. A Common Thing

A Common Thing

Most people think that those white spots have to do with having a calcium deficiency, but that's not exactly why they show up.

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2. Leukonychia

Leukonychia

The medical term for these spots is 'leukonychia', and it is simply a white discoloration of the nail.

3. Different Shapes

Different Shapes

The can be spots or also show up as white horizontal bands on your fingernails.

4. Cause

Cause

They are caused by trapping of an air bubble or from minor injuries that affect the matrix of your fingernails.

5. Inherited

Inherited

They can be inherited, but they can also suggest certain medical issues.

6. How To Prevent Them

How To Prevent Them

A diet rich in protein can help you get rid of these spots, while adequate consumption of zinc also helps.

7. If Persistent

If Persistent

If you haven't had any constant trauma on your fingers and have many of these spots, you should talk with your doctor in order to figure out what is causing damage to your nail matrix.




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